I have read a lot of running books over the past several years. I've never considered myself a runner, although I do run (not very fast) on the treadmill. My daughters, however, are runners. And after watching a decade of high school cross country meets, and then college cross country meets for five years and counting, I feel like I've got a pretty good understanding of how the sport works.
We Loved To Run by Stephanie Reents is set in 1992 featuring a womens Division III cross country team. I went to a small liberal arts college that was DIII and had a lot of XC running friends. So I'll just say that this one rang all the bells.
This is told from the perspectives of the six varsity runners, and each has their own struggles to contend with. But they also want to win the New England Division Three College Championship. So despite the fact that they compete against each other in every meet, they also are a team that needs to work together.
This book captures the mental aspect of running - the skipped meals, the brutal training, the disregard for pain or injury, the need to be the best that runners face.
I loved this one.
And then, I happened to pick up a middle grade book that's also about running.
R. L. Toalson's The Unforgettable Leta "Lightning" Laurel covers a lot of ground about being a middle school girl: changing friendships and a changing body. But Leta is also dealing with her dad's abrupt departure and trying to figure out what she can do to make him come back to their family. Leta's a talented runner and she's decided that if she can win a big race, her dad will want to be in their lives again.
Leta has put a lot of pressure on herself, and despite being told to take recovery days, she can't. So when her foot starts to hurt, Leta ignores the pain until she can't ignore it any more.
Toalson gives good information on running - and how it is different for girls. She has her character experience injury and rehab (unfortunately I know this scenario from my youngest daughter), and she covers the mental aspect of running as well.
This book is so well done. There's plenty in there for non-runners to enjoy, but I wish this one had been published when my girls were in junior high so they would have had it to read.








































